Are you looking for a quick, delicious, and nutritious meal to warm you up on a chilly day? Look no further! This Transformative Curry Chicken Rice Soup recipe will tick all the boxes. In just about 35 minutes, you can prepare a satisfying dish that's perfect for fall. Plus, it's not only delicious but also nutritious, containing just 307 calories, 21g of protein, and 14g of healthy fats per serving. Let's dive into this delightful recipe, which serves 11 and covers 15% of your daily vitamin and mineral requirements per serving.
Ingredients You'll Need
To create this mouthwatering Curry Chicken Rice Soup, you'll need the following ingredients:
For the Soup:
- 57 grams of butter, cubed
- 2 carrots, finely chopped
- 2 ribs of celery, finely chopped
- 1 small onion, finely chopped
- 94 grams of all-purpose flour
- 1 teaspoon of seasoned salt
- 1 teaspoon of curry powder
- 242ml of half and half cream
- 680 grams of cubed cooked chicken breast
- 390 grams of brown rice, cooked
- 420 grams of cubed cooked chicken breast
- 2 cans (each 680 grams) of non-fat evaporated milk
- 1 liter of reduced-sodium chicken broth
Directions to Deliciousness
Follow these easy steps to create your very own Transformative Curry Chicken Rice Soup:
Step 1: Melt the Butter
- Start by melting the cubed butter in a Dutch oven. This will add a rich and creamy base to your soup.
Step 2: Sauté the Veggies
- Add the finely chopped carrots, celery, and onions to the melted butter. Sauté them for about 2 minutes, infusing your soup with delicious flavors.
Step 3: Blend and Thicken
- Sprinkle in the all-purpose flour and stir until it's blended with the vegetables. Then, stir in the seasoned salt and curry powder to create a flavorful roux. Gradually add the half-and-half cream and milk, stirring continuously to avoid lumps. Bring the mixture to a gentle boil and cook for about 2 minutes until it thickens. Your soup will start to smell amazing at this point!
Step 4: Add Broth, Chicken, and Rice
- Now, it's time to enhance the heartiness of your soup. Gradually add the reduced-sodium chicken broth, followed by the cubed cooked chicken breast and brown rice. Bring the mixture to a boil, then reduce the heat and let it simmer uncovered for about 10 minutes or until the vegetables are tender.
A Taste of Home
This delightful Transformative Curry Chicken Rice Soup recipe is brought to you by the Taste of Home. It's not just any soup; it's a hearty and delicious way to warm up on cool days. With a preparation time of just 35 minutes and a satisfying serving size, it's an excellent choice for a reasonably priced main course.
Why Choose This Curry Chicken Rice Soup?
- Quick and Easy: With a 35-minute preparation time, this recipe is perfect for busy days.
- Delicious and Satisfying: This soup is not only delicious but also incredibly satisfying, making it perfect for fall.
- Nutritious: Packed with 21g of protein and just 307 calories per serving, it's a healthy option.
- Family-Friendly: With a serving size of 11, it's great for feeding the family.
- Variety: This soup offers a unique twist on traditional chicken and rice soup, with a delightful curry flavor.
In conclusion, this Transformative Curry Chicken Rice Soup recipe is a must-try for anyone who appreciates a quick, delicious, and healthy meal. Not only will it warm your heart on a chilly day, but it will also nourish your body with its high protein content and low-calorie count.
Whether you're serving your family or just yourself, this recipe is a hit. Try it out and discover why it scores a fantastic 43 out of 100 points for a delicious, hearty meal. For similar recipes, check out Curry Chicken Rice Soup, Curry Chicken and Rice Soup, and His Curry Chicken and Rice Soup.